by Rohene Srikaran | Jan 5, 2023 | Blog
1. Identify and evaluate the exact issue You could start by asking yourself a few questions:- What is the issue exactly? Who is involved? Is it within or outside your control? If within your control, what can you do? Sometimes the answers are obvious. Sometimes not...
by Rohene Srikaran | May 11, 2022 | Blog
This is what works for me. After incorporating meditation as part of my life for the past 3 years, I’ve seen incredible reduction in the amount of anger within. I looked back at journals I’ve kept since early meditation years to try to map the progression of changes...
